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Rava Kichadi

by Karthik Bettadur

Rava Kichadi

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FilledChilli
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EmptyChilli
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by Karthik Bettadur

Published on Nov 11, 2022

Roasted cream of wheat porridge with tempered whole spices served with a tangy lentil stew. A simple and hearty option for breakfast or an evening snack!

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Ingredients

FOR Rava Kichadi

Rava, Chana dal, urad dal, cumin, mustard, salt, pepper, turmeric, peanut oil

How to Prepare

Requirements: a pot to boil water

  1. Bring 9 oz (275 ml)of water to boil in a pot on a stovetop
  2. Empty pack into a bowl, add boiling water and cover it with a lid
  3. Take the lid off after 8 mins and stir the contents well
  4. Serve hot with sambar

Nutrition

Calories 278Kcal, Protein 6g, Total Carbohydrate 42g, Total Fat 10g, Sodium 106mg, Saturated Fat 6g, Cholesterol 0g, Dietary Fiber 5g, Calcium 60mg, Iron 1mg, Potassium 59mg

Karthik Bettadur

Karthik Bettadur

Could this dish be any better, Karthik takes the lead. He wants you to experience the best of the Indian cuisine. Explores new dishes and transform those in the form of meal kits. Having said that, he’s also keen to know your interest.

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